Wellness Services

We should eat foods that nourish and energise our bodies and keep us at a healthy weight. If you are feeling low in energy, unhappy with your weight, or just need support in making changes to your diet, then these plans will help get you back on track.

kaboompics_Healthy Dinner.jpg

The 'Healthy Indulgence' Plan

A good dose of healthy indulgence for those who want to feel nourished for better health.
4 week coaching and eating plan.

kaboompics_Freshly squeezed fruit juice.jpg

The 'Fast But No Fad' Diet

Helping you to lose weight fast but is not a quick fix.
4 week weight loss plan with coaching.